Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
48
Total Time
1:19:33
Overall Percentile
30.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +10.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:13 +7.4% 47th 4:41
Run 2 4:18 4:13 +1.6% 34th 4:43
Run 3 4:28 4:27 +0.2% 32th 5:00
Run 4 4:45 4:32 +4.7% 39th 5:07
Run 5 4:46 4:39 +2.4% 35th 5:19
Run 6 4:56 4:34 +8.0% 43th 5:11
Run 7 4:46 4:37 +3.2% 35th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.7% 44th 4:47
Sled Push strength 3:07 3:03 +1.7% 29th 3:32
Sled Pull strength 6:05 5:31 +10.1% 39th 6:36
Burpee Broad Jump aerobic 4:47 4:40 +2.2% 32th 5:52
Row aerobic 4:43 4:49 -2.2% 18th 5:04
Farmers Carry strength 1:39 2:11 -24.6% 1th 2:42
Sandbag Lunges strength 5:11 4:36 +12.4% 46th 5:30
Wall Balls strength 4:59 5:32 -10.0% 18th 7:01
Total Running running 32:31 31:33 +3.1% 36th 35:29

How to Read This Analysis