Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
58
Total Time
1:23:51
Overall Percentile
36.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.0%
Race avg drop: +10.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:23 -3.0% 32th 4:41
Run 2 4:20 4:24 -1.8% 38th 4:43
Run 3 4:37 4:39 -1.0% 38th 5:00
Run 4 4:52 4:45 +2.4% 43th 5:07
Run 5 4:59 4:54 +1.5% 41th 5:19
Run 6 4:46 4:47 -0.7% 38th 5:11
Run 7 4:57 4:50 +2.3% 42th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:39 -1.6% 28th 4:47
Sled Push strength 3:09 3:14 -2.8% 31th 3:32
Sled Pull strength 6:22 5:55 +7.3% 48th 6:36
Burpee Broad Jump aerobic 5:10 5:07 +0.8% 41th 5:52
Row aerobic 5:02 4:55 +2.3% 53th 5:04
Farmers Carry strength 2:29 2:22 +4.3% 46th 2:42
Sandbag Lunges strength 5:53 4:56 +18.9% 65th 5:30
Wall Balls strength 7:43 6:05 +26.7% 69th 7:01
Total Running running 32:47 33:01 -0.7% 38th 35:29

How to Read This Analysis