Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michoe Luykx
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
59
Total Time
1:24:05
Overall Percentile
37.3
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +10.2%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:24 | -8.1% | 21th | 4:41 |
| Run 2 | 4:07 | 4:25 | -6.9% | 23th | 4:43 |
| Run 3 | 4:20 | 4:40 | -7.3% | 23th | 5:00 |
| Run 4 | 4:24 | 4:45 | -7.7% | 23th | 5:07 |
| Run 5 | 4:35 | 4:55 | -6.9% | 28th | 5:19 |
| Run 6 | 4:30 | 4:48 | -6.5% | 28th | 5:11 |
| Run 7 | 4:37 | 4:51 | -4.8% | 28th | 5:12 |
Training Recommendations
- → Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 92.3% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:39 | +1.2% | 47th | 4:47 |
| Sled Push | strength | 3:47 | 3:14 | +16.4% | 67th | 3:32 |
| Sled Pull | strength | 5:52 | 5:57 | -1.5% | 35th | 6:36 |
| Burpee Broad Jump | aerobic | 4:50 | 5:08 | -6.1% | 33th | 5:52 |
| Row | aerobic | 4:51 | 4:55 | -1.5% | 32th | 5:04 |
| Farmers Carry | strength | 2:27 | 2:23 | +2.4% | 42th | 2:42 |
| Sandbag Lunges | strength | 5:01 | 4:57 | +1.0% | 38th | 5:30 |
| Wall Balls | strength | 11:46 | 6:07 | +92.3% | 97th | 7:01 |
| Total Running | running | 30:36 | 33:06 | -7.6% | 25th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength