Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
67
Total Time
1:26:01
Overall Percentile
42.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +16.2%
Race avg drop: +10.2%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:29 -1.6% 40th 4:41
Run 2 4:25 4:30 -2.0% 43th 4:43
Run 3 4:44 4:46 -0.7% 42th 5:00
Run 4 5:00 4:51 +2.8% 48th 5:07
Run 5 5:09 5:02 +2.3% 46th 5:19
Run 6 5:02 4:54 +2.4% 48th 5:11
Run 7 5:14 4:57 +5.7% 57th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:41 -1.3% 33th 4:47
Sled Push strength 3:55 3:19 +17.7% 73th 3:32
Sled Pull strength 7:26 6:08 +21.2% 73th 6:36
Burpee Broad Jump aerobic 4:41 5:20 -12.4% 30th 5:52
Row aerobic 5:00 4:58 +0.6% 51th 5:04
Farmers Carry strength 2:33 2:28 +2.9% 50th 2:42
Sandbag Lunges strength 5:02 5:07 -1.6% 40th 5:30
Wall Balls strength 6:04 6:22 -4.8% 40th 7:01
Total Running running 33:59 33:46 +0.6% 43th 35:29

How to Read This Analysis