Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
89
Total Time
1:31:55
Overall Percentile
56.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +10.2%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:43 +7.8% 70th 4:41
Run 2 5:00 4:45 +5.2% 66th 4:43
Run 3 5:16 5:03 +4.3% 68th 5:00
Run 4 5:22 5:09 +4.0% 66th 5:07
Run 5 5:34 5:22 +3.4% 63th 5:19
Run 6 5:29 5:13 +4.8% 71th 5:11
Run 7 5:38 5:15 +7.2% 71th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.3% 65th 4:47
Sled Push strength 3:30 3:34 -2.0% 52th 3:32
Sled Pull strength 7:40 6:41 +14.6% 79th 6:36
Burpee Broad Jump aerobic 5:14 5:57 -12.2% 43th 5:52
Row aerobic 4:59 5:06 -2.3% 47th 5:04
Farmers Carry strength 2:37 2:44 -4.7% 52th 2:42
Sandbag Lunges strength 5:19 5:34 -4.7% 50th 5:30
Wall Balls strength 7:18 7:07 +2.4% 60th 7:01
Total Running running 37:25 35:47 +4.5% 69th 35:29

How to Read This Analysis