Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
90
Total Time
1:32:00
Overall Percentile
57.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +10.2%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:44 -5.7% 45th 4:41
Run 2 4:20 4:45 -8.9% 38th 4:43
Run 3 4:33 5:03 -10.0% 34th 5:00
Run 4 4:37 5:10 -10.6% 35th 5:07
Run 5 14:19 5:23 +165.8% 100th 5:19
Run 6 4:42 5:14 -10.2% 36th 5:11
Run 7 4:56 5:15 -6.2% 41th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:48 -4.9% 27th 4:47
Sled Push strength 3:26 3:34 -3.9% 48th 3:32
Sled Pull strength 6:15 6:41 -6.7% 45th 6:36
Burpee Broad Jump aerobic 5:06 5:58 -14.5% 40th 5:52
Row aerobic 4:50 5:06 -5.3% 29th 5:04
Farmers Carry strength 1:59 2:44 -27.9% 20th 2:42
Sandbag Lunges strength 4:45 5:35 -14.9% 31th 5:30
Wall Balls strength 5:40 7:08 -20.6% 32th 7:01
Total Running running 41:55 35:49 +17.0% 85th 35:29

How to Read This Analysis