Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maaike Jansen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
95
Total Time
1:34:27
Overall Percentile
60.1
Lower is faster
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.4%
Race avg drop: +10.2%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:50 | -11.1% | 35th | 4:41 |
| Run 2 | 4:18 | 4:51 | -11.5% | 34th | 4:43 |
| Run 3 | 4:48 | 5:10 | -7.2% | 47th | 5:00 |
| Run 4 | 4:49 | 5:17 | -9.0% | 41th | 5:07 |
| Run 5 | 5:17 | 5:31 | -4.5% | 53th | 5:19 |
| Run 6 | 5:18 | 5:21 | -1.2% | 61th | 5:11 |
| Run 7 | 6:05 | 5:23 | +13.0% | 84th | 5:12 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 65.9% slower than expected
- → Specific weakness: Wall Balls - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:50 | -7.5% | 17th | 4:47 |
| Sled Push | strength | 3:15 | 3:40 | -11.5% | 39th | 3:32 |
| Sled Pull | strength | 6:04 | 6:55 | -12.4% | 39th | 6:36 |
| Burpee Broad Jump | aerobic | 5:28 | 6:13 | -12.1% | 48th | 5:52 |
| Row | aerobic | 4:53 | 5:09 | -5.3% | 35th | 5:04 |
| Farmers Carry | strength | 1:11 | 2:51 | -58.6% | 1th | 2:42 |
| Sandbag Lunges | strength | 9:35 | 5:46 | +65.9% | 100th | 5:30 |
| Wall Balls | strength | 7:52 | 7:27 | +5.5% | 71th | 7:01 |
| Total Running | running | 34:53 | 36:39 | -4.8% | 49th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength