Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
207
Total Time
1:16:29
Overall Percentile
14.9
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -4.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:19 +1.7% 20th 7:15
Run 2 5:15 5:01 +4.4% 24th 5:48
Run 3 5:06 5:14 -2.7% 10th 6:04
Run 4 5:21 5:16 +1.4% 18th 6:08
Run 5 5:15 5:18 -1.2% 13th 6:14
Run 6 5:29 5:15 +4.4% 24th 6:09
Run 7 5:36 5:12 +7.4% 31th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.2% 5th 4:52
Sled Push strength 1:30 1:26 +3.8% 23th 1:41
Sled Pull strength 3:19 3:30 -5.6% 8th 4:22
Burpee Broad Jump aerobic 3:29 3:10 +9.9% 26th 4:13
Row aerobic 4:51 4:47 +1.4% 21th 5:10
Farmers Carry strength 1:34 1:33 +0.3% 18th 1:50
Sandbag Lunges strength 3:24 2:56 +15.3% 37th 3:45
Wall Balls strength 4:41 3:52 +20.8% 57th 4:42
Total Running running 38:28 37:57 +1.3% 17th 44:04

How to Read This Analysis