Performance Analysis
Maastricht 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Guillaume Massouf
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +13.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:29 | 3:45 | -7.4% | 8th | 4:03 |
| Run 2 | 3:54 | 3:33 | +9.7% | 62th | 3:51 |
| Run 3 | 3:46 | 3:35 | +5.1% | 49th | 4:00 |
| Run 4 | 3:33 | 3:29 | +1.7% | 34th | 3:47 |
| Run 5 | 3:17 | 3:40 | -10.5% | 14th | 3:59 |
| Run 6 | 3:48 | 3:45 | +1.1% | 37th | 4:16 |
| Run 7 | 4:00 | 3:50 | +3.9% | 49th | 4:16 |
Training Recommendations
- → Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 33.0% slower than expected
- → Specific weakness: Sled Pull - 13.7% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:11 | +0.4% | 38th | 4:25 |
| Sled Push | strength | 2:00 | 1:50 | +8.7% | 45th | 2:04 |
| Sled Pull | strength | 3:35 | 3:09 | +13.7% | 57th | 3:41 |
| Burpee Broad Jump | aerobic | 2:39 | 2:49 | -6.3% | 26th | 3:29 |
| Row | aerobic | 4:02 | 4:05 | -1.6% | 21th | 4:16 |
| Farmers Carry | strength | 1:22 | 1:24 | -3.4% | 22th | 1:35 |
| Sandbag Lunges | strength | 4:39 | 3:29 | +33.0% | 67th | 4:19 |
| Wall Balls | strength | 4:47 | 4:29 | +6.6% | 46th | 5:35 |
| Total Running | running | 25:47 | 26:24 | -2.4% | 23th | 29:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength