Performance Analysis
Maastricht 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thijmen Gorter
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+79.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 360.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +374.2%
Race avg drop: +13.6%
Trend per run: +32.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 4:00 | -4.3% | 37th | 4:03 |
| Run 2 | 3:08 | 3:48 | -17.6% | 5th | 3:51 |
| Run 3 | 3:37 | 3:55 | -7.7% | 33th | 4:00 |
| Run 4 | 3:39 | 3:43 | -2.2% | 47th | 3:47 |
| Run 5 | 3:57 | 3:55 | +0.7% | 51th | 3:59 |
| Run 6 | 15:35 | 4:09 | +274.1% | 100th | 4:16 |
| Run 7 | 17:27 | 4:11 | +317.1% | 100th | 4:16 |
Training Recommendations
- → Focus on running endurance - 79.2% below expected on total running time
- → Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 79.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 39.1% slower than expected
- → Specific weakness: Sandbag Lunges - 27.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:22 | -9.1% | 5th | 4:25 |
| Sled Push | strength | 1:37 | 2:01 | -20.1% | 8th | 2:04 |
| Sled Pull | strength | 3:13 | 3:35 | -10.4% | 30th | 3:41 |
| Burpee Broad Jump | aerobic | 4:40 | 3:21 | +39.1% | 87th | 3:29 |
| Row | aerobic | 4:11 | 4:14 | -1.5% | 39th | 4:16 |
| Farmers Carry | strength | 1:35 | 1:33 | +1.7% | 59th | 1:35 |
| Sandbag Lunges | strength | 5:18 | 4:09 | +27.4% | 85th | 4:19 |
| Wall Balls | strength | 3:29 | 5:22 | -35.2% | 5th | 5:35 |
| Total Running | running | 51:13 | 28:34 | +79.2% | 100th | 29:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength