Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
29
Total Time
1:16:05
Overall Percentile
72.5
Lower is faster
Athlete
Guy Delgado

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:19 -2.3% 74th 4:03
Run 2 4:01 4:08 -3.0% 69th 3:51
Run 3 4:11 4:22 -4.3% 67th 4:00
Run 4 3:57 4:03 -2.6% 71th 3:47
Run 5 4:30 4:16 +5.4% 86th 3:59
Run 6 4:31 4:42 -4.2% 68th 4:16
Run 7 4:32 4:38 -2.2% 69th 4:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:37 -10.0% 32th 4:25
Sled Push strength 2:02 2:16 -10.5% 50th 2:04
Sled Pull strength 4:17 4:10 +2.4% 81th 3:41
Burpee Broad Jump aerobic 4:42 4:04 +15.4% 90th 3:29
Row aerobic 4:01 4:26 -9.6% 16th 4:16
Farmers Carry strength 1:41 1:45 -3.8% 68th 1:35
Sandbag Lunges strength 5:00 5:03 -1.1% 72th 4:19
Wall Balls strength 8:05 6:34 +23.0% 90th 5:35
Total Running running 29:56 31:30 -5.0% 64th 29:06

How to Read This Analysis