Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
40
Total Time
1:35:00
Overall Percentile
100.0
Lower is faster
Athlete
Patrick Bruijns

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.6%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:10 -10.8% 84th 4:03
Run 2 3:52 5:00 -22.8% 54th 3:51
Run 3 5:51 5:31 +5.8% 100th 4:00
Run 4 3:26 4:52 -29.7% 29th 3:47
Run 5 12:03 5:09 +133.5% 100th 3:59
Run 6 4:15 6:07 -30.6% 58th 4:16
Run 7 5:08 5:47 -11.4% 90th 4:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:12 5:15 +17.8% 100th 4:25
Sled Push strength 2:58 2:54 +2.0% 97th 2:04
Sled Pull strength 5:53 5:41 +3.2% 100th 3:41
Burpee Broad Jump aerobic 4:28 5:54 -24.4% 85th 3:29
Row aerobic 4:29 4:57 -9.5% 84th 4:16
Farmers Carry strength 1:50 2:14 -18.4% 78th 1:35
Sandbag Lunges strength 8:18 7:21 +12.8% 100th 4:19
Wall Balls strength 7:39 9:39 -20.7% 87th 5:35
Total Running running 39:12 39:00 +0.5% 97th 29:06

How to Read This Analysis