Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
210
Total Time
1:16:34
Overall Percentile
15.2
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:20 +7.1% 32th 7:15
Run 2 5:29 5:01 +9.0% 35th 5:48
Run 3 5:57 5:14 +13.4% 47th 6:04
Run 4 5:51 5:16 +10.8% 39th 6:08
Run 5 5:47 5:19 +8.7% 33th 6:14
Run 6 5:37 5:15 +6.8% 29th 6:09
Run 7 5:41 5:13 +8.9% 35th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:31 -1.8% 9th 4:52
Sled Push strength 1:20 1:26 -7.8% 5th 1:41
Sled Pull strength 3:31 3:31 -0.0% 14th 4:22
Burpee Broad Jump aerobic 2:47 3:10 -12.3% 4th 4:13
Row aerobic 4:35 4:47 -4.3% 5th 5:10
Farmers Carry strength 1:29 1:33 -5.2% 10th 1:50
Sandbag Lunges strength 2:35 2:57 -12.6% 3th 3:45
Wall Balls strength 3:31 3:52 -9.4% 2th 4:42
Total Running running 41:09 38:00 +8.3% 33th 44:04

How to Read This Analysis