Performance Analysis
Maastricht 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luka Top
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +1.4%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 4:21 | -8.9% | 32th | 4:35 |
| Run 2 | 4:46 | 4:22 | +8.8% | 64th | 4:39 |
| Run 3 | 4:06 | 4:06 | -0.3% | 41th | 4:16 |
| Run 4 | 3:47 | 4:08 | -8.7% | 34th | 4:23 |
| Run 5 | 3:36 | 4:27 | -19.3% | 17th | 4:44 |
| Run 6 | 4:40 | 4:29 | +3.7% | 53th | 4:47 |
| Run 7 | 4:16 | 4:31 | -5.8% | 39th | 4:47 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 61.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 33.2% slower than expected
- → Specific weakness: Wall Balls - 28.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:37 | -2.2% | 39th | 4:47 |
| Sled Push | strength | 1:45 | 2:02 | -14.1% | 24th | 2:10 |
| Sled Pull | strength | 6:43 | 4:10 | +61.0% | 97th | 4:28 |
| Burpee Broad Jump | aerobic | 5:42 | 4:16 | +33.2% | 74th | 4:49 |
| Row | aerobic | 4:18 | 4:32 | -5.2% | 26th | 4:40 |
| Farmers Carry | strength | 1:36 | 1:43 | -7.2% | 34th | 1:49 |
| Sandbag Lunges | strength | 3:29 | 3:54 | -11.0% | 37th | 4:11 |
| Wall Balls | strength | 5:48 | 4:31 | +28.2% | 77th | 4:57 |
| Total Running | running | 29:09 | 31:00 | -6.0% | 29th | 32:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength