Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
17
Total Time
1:17:33
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.1%
Race avg drop: +1.4%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:38 +9.3% 71th 4:35
Run 2 3:38 4:42 -23.0% 19th 4:39
Run 3 4:09 4:18 -3.6% 50th 4:16
Run 4 4:46 4:26 +7.3% 71th 4:23
Run 5 4:44 4:47 -1.4% 54th 4:44
Run 6 3:43 4:51 -23.6% 25th 4:47
Run 7 6:02 4:50 +24.6% 89th 4:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:50 +5.8% 72th 4:47
Sled Push strength 2:30 2:12 +13.4% 79th 2:10
Sled Pull strength 3:32 4:31 -22.0% 25th 4:28
Burpee Broad Jump aerobic 5:17 4:56 +6.9% 63th 4:49
Row aerobic 5:25 4:42 +15.1% 97th 4:40
Farmers Carry strength 1:34 1:51 -15.6% 29th 1:49
Sandbag Lunges strength 6:16 4:15 +47.3% 97th 4:11
Wall Balls strength 4:33 5:02 -9.8% 39th 4:57
Total Running running 32:06 32:36 -1.6% 46th 32:19

How to Read This Analysis