Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
211
Total Time
1:16:34
Overall Percentile
15.2
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +0.3%
Race avg drop: -4.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:20 -2.9% 11th 7:15
Run 2 5:12 5:01 +3.3% 22th 5:48
Run 3 5:20 5:14 +1.6% 18th 6:04
Run 4 5:29 5:16 +3.8% 24th 6:08
Run 5 5:27 5:19 +2.4% 19th 6:14
Run 6 6:04 5:15 +15.4% 50th 6:09
Run 7 5:19 5:13 +1.9% 19th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:31 -2.1% 8th 4:52
Sled Push strength 1:28 1:26 +1.4% 19th 1:41
Sled Pull strength 3:33 3:31 +0.9% 16th 4:22
Burpee Broad Jump aerobic 2:21 3:10 -26.0% 1th 4:13
Row aerobic 4:38 4:47 -3.2% 7th 5:10
Farmers Carry strength 1:27 1:33 -7.3% 7th 1:50
Sandbag Lunges strength 2:55 2:57 -1.3% 13th 3:45
Wall Balls strength 3:51 3:52 -0.9% 12th 4:42
Total Running running 39:00 38:00 +2.6% 21th 44:04

How to Read This Analysis