Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
31
Total Time
1:29:21
Overall Percentile
88.6
Lower is faster
Athlete
Dalma Hashmi

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.8%
Race avg drop: +1.4%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:27 -0.8% 74th 4:35
Run 2 4:35 5:41 -19.5% 58th 4:39
Run 3 4:04 4:51 -16.3% 38th 4:16
Run 4 4:35 5:18 -13.6% 66th 4:23
Run 5 5:24 5:47 -6.7% 74th 4:44
Run 6 4:13 5:54 -28.7% 36th 4:47
Run 7 5:12 5:44 -9.5% 75th 4:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 5:27 -16.6% 47th 4:47
Sled Push strength 2:06 2:41 -22.0% 45th 2:10
Sled Pull strength 3:41 5:34 -33.9% 31th 4:28
Burpee Broad Jump aerobic 8:10 6:52 +18.9% 94th 4:49
Row aerobic 4:25 5:11 -15.0% 31th 4:40
Farmers Carry strength 1:24 2:14 -37.6% 20th 1:49
Sandbag Lunges strength 4:51 5:14 -7.5% 71th 4:11
Wall Balls strength 13:55 6:33 +112.3% 100th 4:57
Total Running running 33:28 37:16 -10.2% 57th 32:19

How to Read This Analysis