Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
5
Total Time
1:00:34
Overall Percentile
14.3
Lower is faster

Category Performance Summary

aerobic

+28.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.6%
Race avg drop: +1.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 3:26 -12.0% 3th 4:35
Run 2 3:03 3:18 -7.8% 6th 4:39
Run 3 4:11 3:30 +19.3% 53th 4:16
Run 4 4:00 3:11 +25.2% 49th 4:23
Run 5 4:39 3:22 +37.8% 49th 4:44
Run 6 2:56 3:20 -12.3% 3th 4:47
Run 7 4:06 3:32 +15.8% 33th 4:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:56 +0.3% 14th 4:47
Sled Push strength 1:46 1:30 +17.4% 27th 2:10
Sled Pull strength 3:35 3:01 +18.3% 28th 4:28
Burpee Broad Jump aerobic 3:40 2:10 +68.7% 43th 4:49
Row aerobic 4:37 3:59 +15.5% 49th 4:40
Farmers Carry strength 1:10 1:18 -10.3% 9th 1:49
Sandbag Lunges strength 3:11 2:50 +12.2% 23th 4:11
Wall Balls strength 3:36 2:52 +25.4% 16th 4:57
Total Running running 25:57 25:53 +0.2% 17th 32:19

How to Read This Analysis