Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
22
Total Time
1:22:58
Overall Percentile
51.2
Lower is faster
Athlete
Ellen Bolte

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +13.7%
Race avg drop: +4.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:14 -5.2% 47th 5:18
Run 2 5:17 5:02 +4.9% 68th 5:05
Run 3 4:25 4:46 -7.5% 38th 4:49
Run 4 4:36 4:33 +0.9% 49th 4:35
Run 5 4:44 5:10 -8.4% 25th 5:13
Run 6 4:41 4:53 -4.2% 40th 4:56
Run 7 6:58 4:53 +42.6% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:08 +2.9% 67th 5:10
Sled Push strength 2:03 2:14 -8.4% 40th 2:16
Sled Pull strength 4:44 4:51 -2.6% 43th 4:55
Burpee Broad Jump aerobic 5:18 5:15 +0.8% 52th 5:21
Row aerobic 4:55 4:59 -1.4% 45th 5:00
Farmers Carry strength 2:03 1:49 +12.5% 85th 1:50
Sandbag Lunges strength 3:58 4:22 -9.4% 35th 4:27
Wall Balls strength 5:26 5:23 +0.7% 58th 5:31
Total Running running 35:39 34:41 +2.7% 62th 34:59

How to Read This Analysis