Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
26
Total Time
1:25:29
Overall Percentile
60.5
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +1.3%
Race avg drop: +4.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:27 -7.0% 51th 5:18
Run 2 4:52 5:14 -7.2% 41th 5:05
Run 3 4:52 4:58 -2.2% 57th 4:49
Run 4 4:47 4:41 +1.9% 67th 4:35
Run 5 5:31 5:22 +2.6% 65th 5:13
Run 6 5:01 5:04 -1.2% 55th 4:56
Run 7 5:04 5:06 -0.7% 60th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:14 -1.8% 42th 5:10
Sled Push strength 2:01 2:22 -15.3% 35th 2:16
Sled Pull strength 5:12 5:07 +1.6% 60th 4:55
Burpee Broad Jump aerobic 5:23 5:35 -3.7% 55th 5:21
Row aerobic 5:16 5:05 +3.4% 79th 5:00
Farmers Carry strength 1:59 1:54 +4.3% 73th 1:50
Sandbag Lunges strength 4:24 4:39 -5.6% 49th 4:27
Wall Balls strength 7:30 5:50 +28.3% 92th 5:31
Total Running running 35:12 35:45 -1.6% 60th 34:59

How to Read This Analysis