Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
31
Total Time
1:29:41
Overall Percentile
72.1
Lower is faster
Athlete
Adelene Smit

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +4.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 5:50 +17.4% 95th 5:18
Run 2 4:22 5:35 -21.9% 17th 5:05
Run 3 6:36 5:18 +24.2% 100th 4:49
Run 4 3:45 4:54 -23.7% 8th 4:35
Run 5 4:07 5:43 -28.0% 8th 5:13
Run 6 4:19 5:23 -19.9% 18th 4:56
Run 7 6:48 5:27 +24.5% 98th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:24 +2.0% 88th 5:10
Sled Push strength 1:31 2:37 -42.1% 2th 2:16
Sled Pull strength 6:03 5:32 +9.0% 93th 4:55
Burpee Broad Jump aerobic 5:15 6:08 -14.5% 50th 5:21
Row aerobic 5:02 5:16 -4.5% 62th 5:00
Farmers Carry strength 1:34 2:02 -23.1% 20th 1:50
Sandbag Lunges strength 5:23 5:07 +4.9% 81th 4:27
Wall Balls strength 7:23 6:35 +12.0% 89th 5:31
Total Running running 36:49 37:32 -1.9% 68th 34:59

How to Read This Analysis