Performance Analysis

Maastricht 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
39
Total Time
1:37:12
Overall Percentile
90.7
Lower is faster
Athlete
Froukje Gorter

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: +4.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:31 -9.9% 77th 5:18
Run 2 6:34 6:12 +5.7% 98th 5:05
Run 3 4:19 5:54 -27.0% 30th 4:49
Run 4 5:14 5:18 -1.5% 92th 4:35
Run 5 4:35 6:20 -27.6% 18th 5:13
Run 6 5:46 5:57 -3.1% 88th 4:56
Run 7 5:05 6:06 -16.7% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:41 -5.2% 77th 5:10
Sled Push strength 2:51 3:02 -6.4% 91th 2:16
Sled Pull strength 5:40 6:19 -10.4% 79th 4:55
Burpee Broad Jump aerobic 7:51 7:08 +10.0% 98th 5:21
Row aerobic 5:25 5:35 -3.0% 86th 5:00
Farmers Carry strength 2:06 2:16 -7.8% 90th 1:50
Sandbag Lunges strength 5:03 5:58 -15.4% 77th 4:27
Wall Balls strength 10:40 7:55 +34.5% 100th 5:31
Total Running running 37:26 40:43 -8.1% 75th 34:59

How to Read This Analysis