Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
137
Total Time
1:22:05
Overall Percentile
15.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:45 -5.3% 11th 5:29
Run 2 4:34 4:43 -3.2% 12th 5:28
Run 3 4:40 4:56 -5.5% 9th 5:45
Run 4 4:44 4:59 -5.2% 10th 5:49
Run 5 5:10 5:09 +0.0% 16th 6:09
Run 6 5:13 5:02 +3.6% 22th 5:56
Run 7 5:02 4:59 +0.8% 18th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:47 +1.7% 24th 5:08
Sled Push strength 2:24 2:04 +15.8% 43th 2:32
Sled Pull strength 4:18 4:38 -7.5% 8th 5:48
Burpee Broad Jump aerobic 5:36 5:12 +7.6% 23th 7:04
Row aerobic 4:53 4:58 -1.9% 10th 5:23
Farmers Carry strength 1:46 1:51 -4.7% 7th 2:12
Sandbag Lunges strength 5:01 4:01 +24.8% 51th 5:12
Wall Balls strength 6:26 5:14 +22.7% 41th 7:17
Total Running running 33:53 34:56 -3.0% 12th 40:41

How to Read This Analysis