Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
138
Total Time
1:22:06
Overall Percentile
15.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +7.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:45 +7.3% 31th 5:29
Run 2 4:52 4:43 +3.1% 22th 5:28
Run 3 5:00 4:56 +1.3% 18th 5:45
Run 4 5:11 4:59 +3.8% 23th 5:49
Run 5 5:14 5:09 +1.3% 18th 6:09
Run 6 5:16 5:02 +4.6% 24th 5:56
Run 7 5:14 4:59 +4.8% 25th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:47 +8.3% 59th 5:08
Sled Push strength 2:13 2:04 +6.9% 28th 2:32
Sled Pull strength 4:27 4:38 -4.3% 11th 5:48
Burpee Broad Jump aerobic 5:24 5:12 +3.7% 19th 7:04
Row aerobic 4:56 4:58 -0.9% 13th 5:23
Farmers Carry strength 1:56 1:51 +4.3% 22th 2:12
Sandbag Lunges strength 4:38 4:01 +15.2% 35th 5:12
Wall Balls strength 5:28 5:14 +4.2% 18th 7:17
Total Running running 35:53 34:57 +2.7% 21th 40:41

How to Read This Analysis