Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Evie Douglass
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -4.3%
Race avg drop: -4.8%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:20 | -2.1% | 12th | 7:15 |
| Run 2 | 5:07 | 5:02 | +1.4% | 19th | 5:48 |
| Run 3 | 5:44 | 5:15 | +9.0% | 36th | 6:04 |
| Run 4 | 5:41 | 5:17 | +7.3% | 32th | 6:08 |
| Run 5 | 5:22 | 5:20 | +0.5% | 17th | 6:14 |
| Run 6 | 5:16 | 5:16 | -0.1% | 16th | 6:09 |
| Run 7 | 5:35 | 5:14 | +6.6% | 30th | 6:07 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.0% slower than expected
- → Specific weakness: Sled Push - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:32 | +1.0% | 21th | 4:52 |
| Sled Push | strength | 1:32 | 1:27 | +5.7% | 28th | 1:41 |
| Sled Pull | strength | 3:28 | 3:32 | -1.9% | 13th | 4:22 |
| Burpee Broad Jump | aerobic | 3:15 | 3:11 | +1.8% | 16th | 4:13 |
| Row | aerobic | 4:42 | 4:47 | -2.0% | 10th | 5:10 |
| Farmers Carry | strength | 1:23 | 1:34 | -11.8% | 4th | 1:50 |
| Sandbag Lunges | strength | 3:23 | 2:58 | +14.0% | 36th | 3:45 |
| Wall Balls | strength | 3:46 | 3:53 | -3.4% | 8th | 4:42 |
| Total Running | running | 38:58 | 38:06 | +2.2% | 20th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength