Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tatjana Uhde
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +7.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:48 | +5.7% | 30th | 5:29 |
| Run 2 | 5:04 | 4:46 | +6.1% | 31th | 5:28 |
| Run 3 | 5:05 | 4:59 | +1.7% | 22th | 5:45 |
| Run 4 | 5:00 | 5:03 | -1.0% | 17th | 5:49 |
| Run 5 | 5:17 | 5:14 | +0.9% | 20th | 6:09 |
| Run 6 | 5:10 | 5:06 | +1.3% | 21th | 5:56 |
| Run 7 | 5:09 | 5:03 | +1.8% | 22th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 22.6% slower than expected
- → Specific weakness: Sled Pull - 14.8% slower than expected
- → Specific weakness: SkiErg - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 4:48 | +6.7% | 54th | 5:08 |
| Sled Push | strength | 2:35 | 2:06 | +22.6% | 58th | 2:32 |
| Sled Pull | strength | 5:26 | 4:43 | +14.8% | 41th | 5:48 |
| Burpee Broad Jump | aerobic | 5:16 | 5:20 | -1.4% | 16th | 7:04 |
| Row | aerobic | 5:09 | 5:00 | +2.9% | 31th | 5:23 |
| Farmers Carry | strength | 1:49 | 1:52 | -3.4% | 12th | 2:12 |
| Sandbag Lunges | strength | 4:11 | 4:06 | +1.8% | 19th | 5:12 |
| Wall Balls | strength | 5:32 | 5:23 | +2.6% | 19th | 7:17 |
| Total Running | running | 35:50 | 35:22 | +1.3% | 21th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength