Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kathryn Elsby
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
165
Total Time
1:23:13
Overall Percentile
18.1
Lower is faster
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +7.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:48 | +7.4% | 34th | 5:29 |
| Run 2 | 4:58 | 4:46 | +4.0% | 26th | 5:28 |
| Run 3 | 5:10 | 4:59 | +3.3% | 26th | 5:45 |
| Run 4 | 5:00 | 5:03 | -1.1% | 17th | 5:49 |
| Run 5 | 5:24 | 5:14 | +3.0% | 24th | 6:09 |
| Run 6 | 5:10 | 5:06 | +1.2% | 21th | 5:56 |
| Run 7 | 5:00 | 5:03 | -1.2% | 17th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 17.8% slower than expected
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
- → Specific weakness: SkiErg - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 4:48 | +8.4% | 63th | 5:08 |
| Sled Push | strength | 1:51 | 2:06 | -12.3% | 6th | 2:32 |
| Sled Pull | strength | 4:42 | 4:44 | -0.7% | 18th | 5:48 |
| Burpee Broad Jump | aerobic | 5:13 | 5:20 | -2.5% | 15th | 7:04 |
| Row | aerobic | 5:23 | 5:00 | +7.5% | 55th | 5:23 |
| Farmers Carry | strength | 2:13 | 1:52 | +17.8% | 57th | 2:12 |
| Sandbag Lunges | strength | 4:46 | 4:06 | +15.9% | 40th | 5:12 |
| Wall Balls | strength | 5:21 | 5:24 | -1.0% | 14th | 7:17 |
| Total Running | running | 35:52 | 35:23 | +1.4% | 21th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength