Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
170
Total Time
1:23:25
Overall Percentile
18.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:49 +0.6% 21th 5:29
Run 2 4:57 4:47 +3.4% 25th 5:28
Run 3 5:15 5:00 +4.8% 29th 5:45
Run 4 5:25 5:03 +6.9% 32th 5:49
Run 5 6:00 5:15 +14.2% 47th 6:09
Run 6 5:27 5:06 +6.5% 31th 5:56
Run 7 5:29 5:04 +8.1% 34th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.0% 24th 5:08
Sled Push strength 3:05 2:06 +45.8% 88th 2:32
Sled Pull strength 4:42 4:45 -1.1% 18th 5:48
Burpee Broad Jump aerobic 5:08 5:22 -4.5% 13th 7:04
Row aerobic 4:57 5:00 -1.3% 14th 5:23
Farmers Carry strength 1:53 1:53 -0.1% 17th 2:12
Sandbag Lunges strength 3:45 4:07 -9.2% 9th 5:12
Wall Balls strength 4:36 5:25 -15.3% 6th 7:17
Total Running running 37:24 35:27 +5.5% 29th 40:41

How to Read This Analysis