Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaune Bronn
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.9%
Race avg drop: +7.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:12 | -1.2% | 2th | 5:29 |
| Run 2 | 4:15 | 4:09 | +2.4% | 4th | 5:28 |
| Run 3 | 4:33 | 4:19 | +5.0% | 6th | 5:45 |
| Run 4 | 4:33 | 4:22 | +4.2% | 6th | 5:49 |
| Run 5 | 4:45 | 4:25 | +7.2% | 7th | 6:09 |
| Run 6 | 4:39 | 4:21 | +6.6% | 7th | 5:56 |
| Run 7 | 4:35 | 4:18 | +6.4% | 6th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 47.4% slower than expected
- → Specific weakness: Sandbag Lunges - 22.2% slower than expected
- → Specific weakness: Farmers Carry - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:31 | -4.6% | 1th | 5:08 |
| Sled Push | strength | 1:40 | 1:43 | -3.7% | 1th | 2:32 |
| Sled Pull | strength | 3:59 | 3:47 | +5.2% | 3th | 5:48 |
| Burpee Broad Jump | aerobic | 5:38 | 3:49 | +47.4% | 24th | 7:04 |
| Row | aerobic | 4:30 | 4:40 | -3.7% | 1th | 5:23 |
| Farmers Carry | strength | 1:46 | 1:35 | +11.5% | 7th | 2:12 |
| Sandbag Lunges | strength | 3:50 | 3:08 | +22.2% | 10th | 5:12 |
| Wall Balls | strength | 3:43 | 3:43 | -0.3% | 1th | 7:17 |
| Total Running | running | 31:29 | 30:40 | +2.6% | 5th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (2.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength