Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
206
Total Time
1:24:56
Overall Percentile
22.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:53 +14.0% 56th 5:29
Run 2 5:15 4:51 +7.9% 40th 5:28
Run 3 5:25 5:05 +6.3% 36th 5:45
Run 4 5:32 5:09 +7.4% 38th 5:49
Run 5 5:48 5:21 +8.3% 39th 6:09
Run 6 5:41 5:12 +9.1% 41th 5:56
Run 7 5:47 5:10 +11.9% 49th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:51 +2.0% 33th 5:08
Sled Push strength 1:37 2:09 -25.2% 1th 2:32
Sled Pull strength 4:53 4:52 +0.3% 23th 5:48
Burpee Broad Jump aerobic 5:41 5:33 +2.1% 25th 7:04
Row aerobic 4:49 5:03 -4.7% 6th 5:23
Farmers Carry strength 1:45 1:55 -9.0% 7th 2:12
Sandbag Lunges strength 4:18 4:15 +1.2% 23th 5:12
Wall Balls strength 5:30 5:38 -2.5% 19th 7:17
Total Running running 39:03 36:03 +8.3% 41th 40:41

How to Read This Analysis