Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
208
Total Time
1:24:59
Overall Percentile
22.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:53 -4.7% 15th 5:29
Run 2 5:02 4:52 +3.4% 29th 5:28
Run 3 5:41 5:05 +11.5% 49th 5:45
Run 4 5:34 5:09 +8.0% 40th 5:49
Run 5 5:40 5:21 +5.7% 33th 6:09
Run 6 5:18 5:12 +1.7% 26th 5:56
Run 7 5:13 5:10 +0.9% 25th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:51 -1.1% 16th 5:08
Sled Push strength 2:11 2:09 +0.9% 25th 2:32
Sled Pull strength 4:44 4:52 -2.9% 19th 5:48
Burpee Broad Jump aerobic 5:21 5:34 -4.0% 18th 7:04
Row aerobic 5:06 5:03 +0.8% 27th 5:23
Farmers Carry strength 1:47 1:55 -7.3% 9th 2:12
Sandbag Lunges strength 5:24 4:15 +26.9% 63th 5:12
Wall Balls strength 4:49 5:38 -14.7% 9th 7:17
Total Running running 37:08 36:04 +2.9% 27th 40:41

How to Read This Analysis