Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
229
Total Time
1:26:12
Overall Percentile
25.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:57 -1.9% 21th 5:29
Run 2 4:47 4:55 -3.0% 20th 5:28
Run 3 4:49 5:09 -6.7% 13th 5:45
Run 4 4:49 5:13 -7.8% 12th 5:49
Run 5 5:00 5:26 -8.1% 12th 6:09
Run 6 4:54 5:17 -7.3% 13th 5:56
Run 7 4:56 5:14 -6.0% 15th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:52 +0.4% 28th 5:08
Sled Push strength 2:55 2:12 +32.5% 79th 2:32
Sled Pull strength 5:13 4:58 +5.0% 33th 5:48
Burpee Broad Jump aerobic 7:21 5:43 +28.4% 62th 7:04
Row aerobic 5:19 5:05 +4.4% 48th 5:23
Farmers Carry strength 2:08 1:57 +9.2% 49th 2:12
Sandbag Lunges strength 4:33 4:21 +4.5% 32th 5:12
Wall Balls strength 6:39 5:48 +14.3% 46th 7:17
Total Running running 34:07 36:33 -6.7% 13th 40:41

How to Read This Analysis