Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
324
Total Time
1:15:58
Overall Percentile
45.4
Lower is faster
Athlete
Matt Bruckerhoff

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -4.1%
Race avg drop: -0.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:54 +4.1% 55th 6:05
Run 2 4:27 4:52 -8.7% 21th 5:02
Run 3 5:13 5:14 -0.3% 44th 5:24
Run 4 5:18 5:16 +0.5% 46th 5:27
Run 5 5:47 5:23 +7.3% 63th 5:35
Run 6 4:56 5:18 -7.1% 28th 5:30
Run 7 5:14 5:15 -0.5% 44th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:01 +0.1% 44th 4:05
Sled Push strength 1:37 1:41 -4.7% 36th 1:45
Sled Pull strength 4:19 3:30 +23.2% 83th 3:39
Burpee Broad Jump aerobic 1:58 2:55 -32.7% 3th 3:05
Row aerobic 4:34 4:26 +2.8% 60th 4:31
Farmers Carry strength 1:49 1:37 +12.4% 70th 1:40
Sandbag Lunges strength 2:47 3:14 -14.3% 19th 3:24
Wall Balls strength 4:10 4:40 -10.8% 22th 4:52
Total Running running 37:04 37:26 -1.0% 43th 38:41

How to Read This Analysis