Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
235
Total Time
1:26:51
Overall Percentile
26.0
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.8%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:59 +0.5% 27th 5:29
Run 2 5:08 4:57 +3.4% 34th 5:28
Run 3 5:17 5:12 +1.6% 31th 5:45
Run 4 5:32 5:15 +5.2% 38th 5:49
Run 5 5:35 5:29 +1.8% 30th 6:09
Run 6 5:44 5:19 +7.6% 43th 5:56
Run 7 5:31 5:17 +4.3% 36th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:53 +0.7% 31th 5:08
Sled Push strength 2:21 2:13 +5.7% 39th 2:32
Sled Pull strength 5:46 5:01 +14.8% 54th 5:48
Burpee Broad Jump aerobic 6:34 5:48 +13.1% 47th 7:04
Row aerobic 5:06 5:06 -0.2% 27th 5:23
Farmers Carry strength 1:58 1:58 -0.2% 27th 2:12
Sandbag Lunges strength 4:33 4:24 +3.3% 32th 5:12
Wall Balls strength 4:39 5:54 -21.3% 6th 7:17
Total Running running 37:48 36:48 +2.7% 32th 40:41

How to Read This Analysis