Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
243
Total Time
1:27:08
Overall Percentile
26.7
Lower is faster
Category Performance Summary
aerobic
+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +7.5%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:00 | +14.2% | 62th | 5:29 |
| Run 2 | 5:32 | 4:58 | +11.1% | 55th | 5:28 |
| Run 3 | 5:40 | 5:12 | +8.6% | 48th | 5:45 |
| Run 4 | 5:37 | 5:16 | +6.4% | 42th | 5:49 |
| Run 5 | 5:50 | 5:30 | +6.0% | 41th | 6:09 |
| Run 6 | 5:50 | 5:20 | +9.2% | 47th | 5:56 |
| Run 7 | 5:35 | 5:18 | +5.2% | 38th | 5:54 |
Training Recommendations
- → Focus on running endurance - 7.8% below expected on total running time
- → Specific weakness: Total Running - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:54 | +0.2% | 30th | 5:08 |
| Sled Push | strength | 1:51 | 2:13 | -17.1% | 6th | 2:32 |
| Sled Pull | strength | 3:49 | 5:02 | -24.3% | 2th | 5:48 |
| Burpee Broad Jump | aerobic | 6:04 | 5:50 | +3.8% | 35th | 7:04 |
| Row | aerobic | 5:17 | 5:07 | +3.3% | 44th | 5:23 |
| Farmers Carry | strength | 2:01 | 1:58 | +2.0% | 33th | 2:12 |
| Sandbag Lunges | strength | 4:24 | 4:25 | -0.6% | 27th | 5:12 |
| Wall Balls | strength | 6:08 | 5:56 | +3.2% | 33th | 7:17 |
| Total Running | running | 39:47 | 36:54 | +7.8% | 45th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength