Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
247
Total Time
1:27:24
Overall Percentile
27.1
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +7.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:01 | +9.9% | 53th | 5:29 |
| Run 2 | 5:20 | 4:59 | +6.8% | 44th | 5:28 |
| Run 3 | 5:24 | 5:13 | +3.2% | 35th | 5:45 |
| Run 4 | 5:39 | 5:17 | +6.7% | 43th | 5:49 |
| Run 5 | 5:39 | 5:31 | +2.3% | 32th | 6:09 |
| Run 6 | 5:25 | 5:21 | +1.1% | 30th | 5:56 |
| Run 7 | 5:25 | 5:19 | +1.8% | 32th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
- → Specific weakness: Farmers Carry - 14.3% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:54 | +5.2% | 58th | 5:08 |
| Sled Push | strength | 2:02 | 2:14 | -9.2% | 14th | 2:32 |
| Sled Pull | strength | 5:18 | 5:03 | +4.7% | 36th | 5:48 |
| Burpee Broad Jump | aerobic | 5:48 | 5:52 | -1.3% | 28th | 7:04 |
| Row | aerobic | 5:19 | 5:07 | +3.8% | 48th | 5:23 |
| Farmers Carry | strength | 2:16 | 1:59 | +14.3% | 63th | 2:12 |
| Sandbag Lunges | strength | 3:48 | 4:26 | -14.6% | 10th | 5:12 |
| Wall Balls | strength | 4:16 | 5:58 | -28.7% | 3th | 7:17 |
| Total Running | running | 38:23 | 37:01 | +3.7% | 36th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength