Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
248
Total Time
1:27:25
Overall Percentile
27.3
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.4
Excellent endurance - maintaining pace better than field
Your pace drop: -23.9%
Race avg drop: +7.5%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:01 | -4.1% | 19th | 5:29 |
| Run 2 | 8:43 | 4:59 | +74.6% | 100th | 5:28 |
| Run 3 | 5:07 | 5:13 | -2.2% | 24th | 5:45 |
| Run 4 | 5:11 | 5:17 | -2.1% | 23th | 5:49 |
| Run 5 | 5:10 | 5:31 | -6.4% | 16th | 6:09 |
| Run 6 | 5:16 | 5:21 | -1.8% | 24th | 5:56 |
| Run 7 | 5:02 | 5:19 | -5.5% | 18th | 5:54 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- → Specific weakness: Sled Push - 6.4% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:54 | -9.1% | 1th | 5:08 |
| Sled Push | strength | 2:23 | 2:14 | +6.4% | 41th | 2:32 |
| Sled Pull | strength | 5:05 | 5:03 | +0.4% | 30th | 5:48 |
| Burpee Broad Jump | aerobic | 6:48 | 5:52 | +15.7% | 51th | 7:04 |
| Row | aerobic | 4:56 | 5:07 | -3.7% | 13th | 5:23 |
| Farmers Carry | strength | 1:49 | 1:59 | -8.4% | 12th | 2:12 |
| Sandbag Lunges | strength | 4:43 | 4:27 | +6.0% | 39th | 5:12 |
| Wall Balls | strength | 5:49 | 5:59 | -2.8% | 25th | 7:17 |
| Total Running | running | 39:18 | 37:01 | +6.1% | 43th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength