Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
253
Total Time
1:27:34
Overall Percentile
27.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.2%
Race avg drop: +7.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 5:01 -12.2% 8th 5:29
Run 2 4:34 5:00 -8.7% 12th 5:28
Run 3 5:11 5:14 -1.1% 26th 5:45
Run 4 5:31 5:18 +4.0% 37th 5:49
Run 5 5:24 5:31 -2.4% 24th 6:09
Run 6 5:15 5:22 -2.2% 23th 5:56
Run 7 5:22 5:20 +0.6% 31th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:54 +2.4% 43th 5:08
Sled Push strength 2:11 2:14 -2.7% 25th 2:32
Sled Pull strength 5:35 5:04 +10.0% 46th 5:48
Burpee Broad Jump aerobic 7:35 5:53 +28.6% 66th 7:04
Row aerobic 5:03 5:07 -1.5% 22th 5:23
Farmers Carry strength 1:47 1:59 -10.3% 9th 2:12
Sandbag Lunges strength 5:00 4:27 +12.0% 50th 5:12
Wall Balls strength 5:56 6:00 -1.2% 27th 7:17
Total Running running 35:42 37:05 -3.7% 20th 40:41

How to Read This Analysis