Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
262
Total Time
1:27:48
Overall Percentile
28.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.9%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:02 +0.5% 29th 5:29
Run 2 5:03 5:00 +0.7% 30th 5:28
Run 3 5:30 5:15 +4.7% 40th 5:45
Run 4 5:40 5:18 +6.6% 44th 5:49
Run 5 5:49 5:32 +4.8% 40th 6:09
Run 6 5:23 5:23 -0.0% 29th 5:56
Run 7 5:44 5:20 +7.2% 45th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:55 +4.0% 53th 5:08
Sled Push strength 2:18 2:15 +2.1% 35th 2:32
Sled Pull strength 5:58 5:05 +17.1% 60th 5:48
Burpee Broad Jump aerobic 5:43 5:55 -3.6% 26th 7:04
Row aerobic 5:09 5:08 +0.3% 31th 5:23
Farmers Carry strength 1:52 1:59 -6.4% 15th 2:12
Sandbag Lunges strength 5:07 4:28 +14.2% 53th 5:12
Wall Balls strength 5:25 6:02 -10.3% 16th 7:17
Total Running running 38:13 37:10 +2.8% 35th 40:41

How to Read This Analysis