Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
263
Total Time
1:27:49
Overall Percentile
28.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:02 -0.2% 27th 5:29
Run 2 5:07 5:00 +2.0% 33th 5:28
Run 3 5:31 5:15 +5.0% 41th 5:45
Run 4 5:49 5:19 +9.4% 51th 5:49
Run 5 6:05 5:32 +9.6% 51th 6:09
Run 6 5:32 5:23 +2.7% 36th 5:56
Run 7 5:51 5:20 +9.4% 51th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:55 -0.8% 25th 5:08
Sled Push strength 2:29 2:15 +10.2% 49th 2:32
Sled Pull strength 5:52 5:05 +15.1% 57th 5:48
Burpee Broad Jump aerobic 5:20 5:55 -10.1% 17th 7:04
Row aerobic 5:02 5:08 -2.0% 20th 5:23
Farmers Carry strength 2:14 1:59 +12.0% 59th 2:12
Sandbag Lunges strength 4:37 4:29 +3.0% 34th 5:12
Wall Balls strength 5:34 6:02 -7.8% 20th 7:17
Total Running running 38:57 37:10 +4.8% 41th 40:41

How to Read This Analysis