Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
271
Total Time
1:28:08
Overall Percentile
29.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:03 +16.0% 69th 5:29
Run 2 5:43 5:01 +13.6% 64th 5:28
Run 3 5:47 5:16 +9.7% 54th 5:45
Run 4 6:00 5:20 +12.5% 59th 5:49
Run 5 6:32 5:34 +17.3% 67th 6:09
Run 6 6:00 5:24 +11.0% 57th 5:56
Run 7 5:47 5:22 +7.7% 49th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 4:55 +7.9% 72th 5:08
Sled Push strength 2:08 2:15 -5.7% 21th 2:32
Sled Pull strength 5:01 5:07 -2.1% 27th 5:48
Burpee Broad Jump aerobic 5:23 5:58 -9.8% 19th 7:04
Row aerobic 5:02 5:08 -2.2% 20th 5:23
Farmers Carry strength 1:54 2:00 -5.1% 20th 2:12
Sandbag Lunges strength 3:44 4:30 -17.2% 8th 5:12
Wall Balls strength 4:31 6:05 -25.8% 4th 7:17
Total Running running 41:41 37:18 +11.7% 58th 40:41

How to Read This Analysis