Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
278
Total Time
1:28:17
Overall Percentile
30.5
Lower is faster
Athlete
Sandra Zutphen
Netherlands

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +7.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:03 +10.5% 57th 5:29
Run 2 5:24 5:02 +7.2% 47th 5:28
Run 3 5:21 5:16 +1.3% 33th 5:45
Run 4 5:25 5:20 +1.4% 32th 5:49
Run 5 5:22 5:34 -3.8% 22th 6:09
Run 6 5:16 5:24 -2.7% 24th 5:56
Run 7 5:27 5:22 +1.3% 33th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:55 -7.4% 4th 5:08
Sled Push strength 1:47 2:16 -21.3% 3th 2:32
Sled Pull strength 4:33 5:08 -11.4% 13th 5:48
Burpee Broad Jump aerobic 6:01 5:59 +0.5% 34th 7:04
Row aerobic 5:04 5:08 -1.6% 24th 5:23
Farmers Carry strength 1:49 2:00 -9.4% 12th 2:12
Sandbag Lunges strength 4:17 4:31 -5.3% 23th 5:12
Wall Balls strength 6:06 6:06 -0.1% 32th 7:17
Total Running running 37:51 37:21 +1.3% 33th 40:41

How to Read This Analysis