Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Krisztina Toth-salamon
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
282
Total Time
1:28:28
Overall Percentile
31.0
Lower is faster
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.9
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.5%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:04 | +2.1% | 35th | 5:29 |
| Run 2 | 5:00 | 5:02 | -1.0% | 27th | 5:28 |
| Run 3 | 5:08 | 5:17 | -3.0% | 25th | 5:45 |
| Run 4 | 5:12 | 5:21 | -2.9% | 24th | 5:49 |
| Run 5 | 5:21 | 5:35 | -4.3% | 22th | 6:09 |
| Run 6 | 5:14 | 5:25 | -3.5% | 23th | 5:56 |
| Run 7 | 5:25 | 5:23 | +0.5% | 32th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 56.2% slower than expected
- → Specific weakness: Row - 16.7% slower than expected
- → Specific weakness: Farmers Carry - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 4:56 | +11.1% | 84th | 5:08 |
| Sled Push | strength | 3:33 | 2:16 | +56.2% | 98th | 2:32 |
| Sled Pull | strength | 5:40 | 5:08 | +10.1% | 49th | 5:48 |
| Burpee Broad Jump | aerobic | 5:42 | 6:00 | -5.2% | 26th | 7:04 |
| Row | aerobic | 6:01 | 5:09 | +16.7% | 92th | 5:23 |
| Farmers Carry | strength | 2:16 | 2:00 | +12.8% | 63th | 2:12 |
| Sandbag Lunges | strength | 4:37 | 4:32 | +1.8% | 34th | 5:12 |
| Wall Balls | strength | 6:26 | 6:07 | +4.9% | 41th | 7:17 |
| Total Running | running | 36:31 | 37:26 | -2.5% | 24th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength