Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
293
Total Time
1:28:55
Overall Percentile
32.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +13.9%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:05 +4.6% 41th 5:29
Run 2 4:59 5:04 -1.7% 27th 5:28
Run 3 5:17 5:18 -0.6% 31th 5:45
Run 4 5:30 5:22 +2.2% 36th 5:49
Run 5 5:43 5:37 +1.7% 35th 6:09
Run 6 5:47 5:27 +6.1% 45th 5:56
Run 7 5:58 5:25 +10.1% 57th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:56 +6.8% 70th 5:08
Sled Push strength 2:05 2:17 -8.9% 18th 2:32
Sled Pull strength 5:20 5:11 +2.9% 37th 5:48
Burpee Broad Jump aerobic 6:02 6:04 -0.6% 34th 7:04
Row aerobic 5:18 5:09 +2.6% 46th 5:23
Farmers Carry strength 2:20 2:01 +15.5% 69th 2:12
Sandbag Lunges strength 4:15 4:34 -7.1% 21th 5:12
Wall Balls strength 6:43 6:11 +8.4% 47th 7:17
Total Running running 38:34 37:36 +2.5% 38th 40:41

How to Read This Analysis