Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
301
Total Time
1:29:12
Overall Percentile
33.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.0%
Race avg drop: +7.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:06 -7.1% 17th 5:29
Run 2 4:48 5:05 -5.6% 20th 5:28
Run 3 4:58 5:19 -6.8% 17th 5:45
Run 4 5:02 5:23 -6.7% 18th 5:49
Run 5 5:30 5:38 -2.5% 27th 6:09
Run 6 5:22 5:28 -1.9% 28th 5:56
Run 7 5:54 5:26 +8.5% 53th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:57 +4.3% 58th 5:08
Sled Push strength 2:11 2:17 -4.9% 25th 2:32
Sled Pull strength 5:13 5:12 +0.2% 33th 5:48
Burpee Broad Jump aerobic 7:08 6:06 +16.8% 58th 7:04
Row aerobic 5:39 5:10 +9.2% 76th 5:23
Farmers Carry strength 2:05 2:01 +2.7% 42th 2:12
Sandbag Lunges strength 2:07 4:35 -53.9% 0th 5:12
Wall Balls strength 7:47 6:13 +24.9% 66th 7:17
Total Running running 36:19 37:43 -3.7% 24th 40:41

How to Read This Analysis