Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
302
Total Time
1:29:15
Overall Percentile
33.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.5%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:06 +0.0% 32th 5:29
Run 2 5:31 5:05 +8.4% 54th 5:28
Run 3 5:50 5:20 +9.4% 57th 5:45
Run 4 5:52 5:23 +8.7% 54th 5:49
Run 5 5:55 5:38 +4.8% 44th 6:09
Run 6 5:50 5:28 +6.6% 47th 5:56
Run 7 5:55 5:26 +8.8% 54th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:57 +3.9% 56th 5:08
Sled Push strength 2:57 2:17 +28.4% 81th 2:32
Sled Pull strength 5:35 5:12 +7.2% 46th 5:48
Burpee Broad Jump aerobic 5:15 6:06 -14.1% 16th 7:04
Row aerobic 5:28 5:10 +5.6% 62th 5:23
Farmers Carry strength 1:55 2:01 -5.5% 20th 2:12
Sandbag Lunges strength 4:42 4:35 +2.2% 38th 5:12
Wall Balls strength 5:19 6:14 -14.8% 14th 7:17
Total Running running 40:00 37:44 +6.0% 47th 40:41

How to Read This Analysis