Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
239
Total Time
1:17:14
Overall Percentile
17.2
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:23 +6.8% 34th 7:15
Run 2 4:52 5:04 -4.1% 11th 5:48
Run 3 5:09 5:17 -2.7% 12th 6:04
Run 4 5:25 5:19 +1.7% 21th 6:08
Run 5 5:30 5:22 +2.4% 21th 6:14
Run 6 5:18 5:18 -0.1% 17th 6:09
Run 7 5:23 5:16 +2.2% 22th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:32 -2.5% 8th 4:52
Sled Push strength 1:28 1:27 +0.4% 19th 1:41
Sled Pull strength 3:55 3:33 +9.9% 32th 4:22
Burpee Broad Jump aerobic 3:44 3:13 +15.5% 36th 4:13
Row aerobic 4:47 4:48 -0.5% 15th 5:10
Farmers Carry strength 1:39 1:34 +4.5% 26th 1:50
Sandbag Lunges strength 3:02 2:59 +1.2% 19th 3:45
Wall Balls strength 3:49 3:55 -2.9% 10th 4:42
Total Running running 38:26 38:20 +0.3% 17th 44:04

How to Read This Analysis