Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
312
Total Time
1:29:28
Overall Percentile
34.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:07 +8.0% 54th 5:29
Run 2 5:27 5:05 +6.9% 50th 5:28
Run 3 5:31 5:20 +3.2% 41th 5:45
Run 4 5:44 5:24 +6.0% 48th 5:49
Run 5 6:08 5:39 +8.4% 53th 6:09
Run 6 5:55 5:29 +7.8% 52th 5:56
Run 7 5:46 5:27 +5.8% 47th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:57 +0.8% 38th 5:08
Sled Push strength 2:24 2:18 +4.2% 43th 2:32
Sled Pull strength 4:53 5:13 -6.6% 23th 5:48
Burpee Broad Jump aerobic 5:52 6:08 -4.4% 30th 7:04
Row aerobic 5:23 5:10 +3.9% 55th 5:23
Farmers Carry strength 1:58 2:02 -3.3% 27th 2:12
Sandbag Lunges strength 4:14 4:37 -8.3% 21th 5:12
Wall Balls strength 5:56 6:16 -5.4% 27th 7:17
Total Running running 40:03 37:49 +5.9% 47th 40:41

How to Read This Analysis