Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
313
Total Time
1:29:30
Overall Percentile
34.4
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +7.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:07 +7.9% 54th 5:29
Run 2 5:21 5:06 +4.9% 45th 5:28
Run 3 5:27 5:20 +1.9% 39th 5:45
Run 4 5:27 5:24 +0.7% 33th 5:49
Run 5 5:43 5:39 +1.0% 35th 6:09
Run 6 5:31 5:29 +0.5% 35th 5:56
Run 7 5:27 5:27 -0.1% 33th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:57 +1.8% 45th 5:08
Sled Push strength 2:40 2:18 +15.7% 64th 2:32
Sled Pull strength 5:26 5:13 +3.9% 41th 5:48
Burpee Broad Jump aerobic 5:25 6:08 -11.8% 19th 7:04
Row aerobic 5:14 5:10 +1.0% 40th 5:23
Farmers Carry strength 2:26 2:02 +19.6% 76th 2:12
Sandbag Lunges strength 4:57 4:37 +7.1% 48th 5:12
Wall Balls strength 7:19 6:16 +16.6% 59th 7:17
Total Running running 38:28 37:50 +1.7% 37th 40:41

How to Read This Analysis