Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Doortje Borrenberghs
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Compare your performance against the average of your age group (35-39).
Place
31
Total Time
1:13:06
Overall Percentile
3.4
Lower is faster
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +4.2%
Race avg drop: +7.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:17 | +2.7% | 8th | 5:29 |
| Run 2 | 4:22 | 4:15 | +2.7% | 7th | 5:28 |
| Run 3 | 4:37 | 4:26 | +4.0% | 8th | 5:45 |
| Run 4 | 4:32 | 4:28 | +1.2% | 6th | 5:49 |
| Run 5 | 4:47 | 4:33 | +4.8% | 8th | 6:09 |
| Run 6 | 4:34 | 4:28 | +1.9% | 6th | 5:56 |
| Run 7 | 4:35 | 4:25 | +3.5% | 6th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 34.7% slower than expected
- → Specific weakness: Farmers Carry - 18.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:34 | -0.8% | 3th | 5:08 |
| Sled Push | strength | 1:51 | 1:47 | +3.2% | 6th | 2:32 |
| Sled Pull | strength | 4:02 | 3:56 | +2.4% | 4th | 5:48 |
| Burpee Broad Jump | aerobic | 4:37 | 4:04 | +13.5% | 6th | 7:04 |
| Row | aerobic | 4:52 | 4:43 | +2.9% | 9th | 5:23 |
| Farmers Carry | strength | 1:56 | 1:37 | +18.4% | 22th | 2:12 |
| Sandbag Lunges | strength | 3:40 | 3:17 | +11.3% | 7th | 5:12 |
| Wall Balls | strength | 5:23 | 3:59 | +34.7% | 15th | 7:17 |
| Total Running | running | 31:52 | 31:26 | +1.4% | 6th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength